Lauantai 11.5.2019

”Whitten”
Five rounds of:

22 kettlebell swings, 2 pood/1,5 pood or 32 kg/24 kg
22 box jump, 24 inch/20 inch or 60 cm/ 50 cm
400 m run
22 burpees
22 wall ball shots, 20 pound/14 pound ball