40-50min aerobic pace hr about 135-140bpm 30 burpee box jump over 30 t2b 750m row 10 clean & jerk 60/40kg 75 double under Ottakee sykemittaria mukkaan jos semmonen löytyy ☺️
40-50min aerobic pace hr about 135-140bpm 30 burpee box jump over 30 t2b 750m row 10 clean & jerk 60/40kg 75 double under Ottakee sykemittaria mukkaan jos semmonen löytyy ☺️